History: Nutmeg has been used in medicine since the seventh century. As with all my posts, please check with your medical professional before applying anything in this or other posts you find on the internet.
Brain: Consuming Nutmeg could keep your brain functioning normal. Nutmeg has been known to increase focus and concentration. Nutmeg stimulates the brain and can help with reducing stress and fatigue.
Toothache Relief: The antibacterial property in nutmeg oil has been known to stop a toothache and protect the teeth and gums. Check your toothpaste ingredients for a chemical called eugenol. Make a powerful antiseptic by combining nutmeg with cinnamon.
Digestive Aid: Nutmeg oil can be used to relieve digestive problems such as; diarrhea, stomachache, bloating, constipation and gas. Consuming nutmeg can also increase your appetite.
Sleep Aid: Sprinkle grounded nutmeg into a glass of warm milk to increase relaxation and induce sleep.
Skin Cleanser: A mixture or nutmeg, honey and water could be applied to your face as a cleanser. This mixture can brighten your skin within a few days, eliminate acne and even get rid of scars.
Joint Pain Relief: Eastern cultures have used nutmeg oil for centuries as an effective sedative. Apply nutmeg oil on aching joints, arthritis, muscle pain or open sores for rapid relief.
Blood Circulation: Nutmeg contains a detoxification property that helps the liver and kidney remove toxins from the body. Nutmeg can help with preventing and dissolving kidney stones.